Building the New Self Assured You
Duration
1 day
Target Audience
The better you feel about yourself, the better equipped you are to cope with adversity. You will be able to bounce right back from setbacks and disappointments. Once you have confidence in yourself, you will have fewer difficult people to deal with, since self-respect earns the respect of others.
Key Objectives
This workshop explores practical ways you can make a professional impression, through building and maintaining higher levels of self-esteem and self-confidence.
Outline
- The price we pay through lack of or too much confidence
- The self critic – the saboteur to moving forward
- Creating a positive personal presence – visibility and image
- Delivering the message – being expressive with your voice and the way you listen
- Dealing with ‘feedback' and anger
